"I often find myself in a particular dream world that is familiar from many prior dream visits," she says. One of her clients, she adds, swears they had a recurring dream of a specific road that one day appeared in real life, "prompting them to stop their car in time to avoid what they are convinced would have been a fatal crash."Įllis has also experienced what she describes as another category of déjà rêvé: dreaming of something you've already dreamed about. "In many cultures, and tracing as far back as recorded history allows, dreams have been understood as sources of spiritual guidance from a source of far greater knowledge than we normally possess," she notes, "including information about possible or probable future events." Dreams that predict the future are called precognitive dreams, a close cousin of the déjà rêvé phenomenon."Įllis herself has encountered these dreams in her own clinical practice, and she says she keeps an open mind about them. "In dreams, we often have a mix of past, present, and possible future. " Dreaming is a phenomenon where time does not follow the strict linear rules of the day world," Ellis explains to mbg. If you're someone who believes in dream interpretation, the idea that dreams can somehow predict the future is certainly fascinating to consider. "The patient describes a feeling of being like in a dream, reminding him/her of a sensation (or consciousness state) similar to night dreaming," they write in their research. Further, these dreamy states were induced by less specific EBS areas but were still related to the temporal lobes. It's quite literally "a dreamy state," the study authors note. Dreamy state déjà rêvé: A little different from the first two, dreamy state déjà-rêvé describes an experience in which the subject feels like they are dreaming.Notably, episodic-like and familiarity-like déjà-rêvé, induced by EBS in this study, were mostly located in the medial temporal lobes, which play a big role in memory and emotion. "This is the reminiscence of elements (character, scene, or place) the patient thinks he/she has seen in a dream but is not able to relate to a specific dream or date," according to the study authors. Familiarity-like déjà rêvé: Where episodic-like déjà rêve is related to a specific dream, familiarity-like déjà rêve is related to a vague dream."The patient is spontaneously able to specify that he/she had this specific dream on a specific date," the study authors note. Episodic-like déjà rêve: According to research, episodic-like déjà rêve is the recollection of a specific dream.Interestingly, according to the 2010 research, there is evidence that people who have 'thin boundaries' between mental states and are wide-open to experience are more likely to experience déjà rêvé (and déjà vu).Īs therapist and dream expert Leslie Ellis, Ph.D., explains to mbg, this is "possibly because their brain is capable of running on multiple tracks that overlap at times." In a more recent study from 2018, researchers found that déjà rêvé and dream recall could actually be induced via electrical brain stimulation (EBS), suggesting that our brains might have special memory systems specifically to store dreams. This leads to the feeling that you've already had that particular experience before. Often, dreams seem to get buried deep within one's memory, only to be recalled when something in real life triggers that memory. Research is limited, but according to one 2010 study on the subject, experiencing déjà rêvé is common-though notably, it does get less common with age. Déjà rêvé is a French phrase that translates to "already dreamed." It can actually encompass a few specific experiences, which we'll touch on later, but generally speaking, it describes the sensation of feeling like you dreamed about something before it happened in real life.
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